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Boron for Maintaining Healthy Joints and Reducing Osteoporosis and Arthritis



February 3rd, 2020








boron for bone health















When it comes to bone health, Calcium is the main mineral that comes to mind. Boron, which is an important and often underutilized trace mineral, has many health benefits you may not be aware of, such as bone health. Approximately 200 million people all over the world over the age of 50 suffer from osteoporosis and arthritis.

Osteoporosis is defined as a disease characterized by low bone mass and fragility, whereas arthritis results in inflammation of the joints. Although osteoporosis and arthritis are not life-threatening diseases, they increase the chance of future injuries like bone fractures and other uncomfortable problems, causing pain and resulting in a decreased quality of life. Boron, a highly underrecognized mineral, can help maintain healthy joints by adding bone density and reduce the chances for certain diseases like arthritis and osteoporosis, especially for older people.

In this blog post, we will discuss how to get sufficient amounts of Boron in your diet, explain how Boron helps maintain healthy joints, while reducing the risk for osteoporosis and arthritis, as well as tell you the different forms of Boron that you can use in your dietary supplements to meet increasing consumer demand.








How To Get Enough Boron in Your Diet?




nuts and beans rich in boron

In order to get enough Boron in the diet, you can either consume foods rich in Boron or take dietary supplements. Boron can be found in nuts, beans, avocados, berries, leafy greens and much more. If, however, you cannot consume enough Boron rich foods on a daily basis, supplement with Boron to ensure optimal health.



















How Does Boron Reduce the Risk for Osteoporosis and Arthritis?



Boron plays a very important role when it comes to maintaining healthy joints and reducing the risk for osteoporosis and arthritis. Boron not only has anti-inflammatory effects, but it also helps increase the absorption of Calcium into the bone, which helps add bone density and prevents weak bones. This, in turn, reduces joint pain and arthritis symptoms.

Research has shown time and time again that individuals who supplement with Boron have a reduced risk for arthritis compared to those who do not supplement with Boron.

In addition to increasing the uptake of Calcium into the bone, Boron can help the body not only produce more Vitamin D, but also increase the half-life of Vitamin D, which is another critical element for healthy bone growth. One study tested the effects of Boron on osteoporotic rats, in which they found that Boron may reduce bone loss in rats with osteoporosis.

Thus, supplementing with Boron can help prevent or reverse the early stages of osteoporosis, as long as it is taken within the limits of daily consumption.








Common Types of Boron to Supplement With



boron amino acid complex

When it comes to Boron supplementation, it's important to know the different types of Boron products on the market in order to maximize your health benefits.

Novotech Nutraceuticals proudly manufactures 7 types of Boron Amino Acid Complex powders ideal for use in dietary supplements. As the leading mineral manufacturer, we place a heavy emphasis on quality and purity. Thus, you can ensure that you are getting the absolute best. These are the Boron powders that we currently offer:

Boron AAC 5%: Boron AAC 5% is a composition of boric acid, glycine and aspartic acid. It contains 5% Boron and is slightly soluble.

Boron Aspartate 5%: Boron Aspartate 5% is a composition of boric acid and aspartic acid. It contains 5% Boron and is not soluble.

Boron Citrate 5%: Boron Citrate 5% is a composition of boric acid and citric acid. It contains 5% Boron and is soluble.

Boron Gluconate 5%: Boron Gluconate 5% is a composition of boric acid and glucono-delta-lactone. It contains 5% Boron and is soluble.

Boron Glycinate 5%: Boron Glycinate 5% is a composition of boric acid and glycine. It contains 5% Boron and is slightly soluble.

Boron Glycinate 10%: Boron Glycinate 10% is a composition of boric acid and glycine. It contains 10% Boron and is soluble.



The Boron Amino Acid Complex powders can be used in a variety of applications including tablets, capsules, beverages, powder mixes, protein bars and so much more! Absolutely no fillers, excipients, or carriers are used in the manufacturing process, resulting in the purest and cleanest powders.

Using Novotech Nutraceuticals' Boron powders is the safest way of knowing that you are getting the purest mineral that is effective and reliable for delivering the applicable mineral content and nutritional value.

Contact us today at 805-676-1098 or email us at info@novotechnutra.com to request more information or a sample for evaluation. We are here to help and want to make your next project a success!






References


  1. Pradhan, Deepti. Tackling Joint Pains - the Underappreciated Role of Boron. https://www.huffpost.com/entry/tackling-joint-pains-the-underappreciated-role-of_b_59fdd68be4b05e3e1f0a017b

  2. Brown, Susan. Key Minerals for Bone Health - Boron. https://www.betterbones.com/bone-nutrition/boron/

  3. Pizzorno, Lara. Nothing Boring About Boron. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/

  4. Wilson, Debra. Brains, Bones, and Boron. https://www.healthline.com/health/brains-bones-boron#joints

  5. Levy, Jillian. Boron Uses: Boost Bone Density and Much More. https://draxe.com/nutrition/boron-uses/

  6. Sozen, Tumay. An Overview and Management of Osteoporosis. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5335887/

  7. Price, Charles. Essential Nutrients for Bone Health and a Review of their Availability in the Average North American Diet. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3330619/